HOW WE TREAT ADHD
Work through ADHD
with the right help
Living with ADHD as an adult can feel like your mind is always racing and struggle to finish what you started. Our therapists understand the real-life challenges of adult ADHD and help you build structure that works for your brain.
OUR OFFERINGS
Expert care, built for You
Metamind offers a variety and comprehensive therapeutic approaches for treating ADHD to ensure you receive the best care for your needs. Our providers focus on evidence-based treatments so that you get better, faster.
ABOUT THE CONDITION
What is ADHD?
ADHD stands for Attention Deficit Hyperactivity Disorder. It's a condition that affects how the brain manages attention, self-control, and activity levels. While it's usually noticed in childhood, many people continue to experience symptoms as adults. You might find it hard to focus, stay organized, manage time, or handle emotions. It is not about being lazy or messy. It's about how the brain works. With the right help, things can get easier, and you can find ways to manage it better.
Symptoms of ADHD
- Trouble focusing
- Tuning out in meetings or conversations
- Getting deeply stuck into one task and losing track of everything else
- Forgetting things, even the important ones
- Feeling like your space or schedule is always a mess
- Putting things off, even when you really want to get them done
- Saying or doing things without thinking them through
- Getting irritated or overwhelmed easily
- Feeling restless or like your mind is always racing
- Needing constant activity or stimulation to feel okay
- Talking a lot or jumping between topics quickly
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Blogs and Resources
Learn More about ADHD with These Resources
Explore simple, practical articles and tools designed to help you take small, meaningful steps toward better mental health.
12 January
What Happens During Your First Therapy Session? | Metamind Health
Many people seek therapy because they want something in their life to change. However, they may have misunderstandings about how therapy works..Starting therapy can be a life-changing experience. Whether you’re unsure about what’s bothering you or have specific concerns, therapy provides a safe space to talk and heal. Every therapist has their own approach, but the first session usually follows a simple process. Let’s get some insights with Metamind Health.
READ MORE →
29 January
Difference Between Psychologist and Psychiatrist | Metamind Health
Difference Between Psychologist and Psychiatrist:- The mental health field has many kinds of experts who can help people facing different emotional and mental health problems.Two common types of professionals are psychologists and psychiatrists. Their job titles may sound similar, but they are different in how they study, get trained, and treat people.
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17 February
Common Mental Health Conditions in India and How to Recognize Them?
Common Mental Health Conditions in India - The World Health Organization says that being healthy means feeling well physically, mentally, socially, and spiritually. It is not just about not having a disease. In India, both physical and mental health have always been seen as important for a healthy and happy life. The saying “There is no health without mental health” shows how important mental well-being is.
READ MORE →12 January
What Happens During Your First Therapy Session? | Metamind Health
Many people seek therapy because they want something in their life to change. However, they may have misunderstandings about how therapy works..Starting therapy can be a life-changing experience. Whether you’re unsure about what’s bothering you or have specific concerns, therapy provides a safe space to talk and heal. Every therapist has their own approach, but the first session usually follows a simple process. Let’s get some insights with Metamind Health.
READ MORE →STILL UNSURE ? LET'S TALK.
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