HOW WE TREAT OCD
Work through OCD
with the right help
OCD can make everyday life feel stuck. Our therapists work closely with you to break the cycle—helping you find relief from the thoughts and behaviors that won't let go, and build back a life with more freedom.
OUR OFFERINGS
Expert care, built for You
Metamind offers a variety and comprehensive therapeutic approaches for treating OCD to ensure you receive the best care for your needs. Our providers focus on evidence-based treatments so that you get better, faster.
ABOUT THE CONDITION
What is OCD ?
Obsessive-compulsive disorder is a serious mental health condition. It happens when a person gets stuck in a cycle of unwanted thoughts (obsessions) and repetitive actions (compulsions). Obsessions are thoughts, images, or urges that keep coming back and cause a lot of stress. Compulsions are things you feel you have to do—again and again—to try to feel less anxious or to stop something bad from happening.
Symptoms of OCD
- Worry about germs or dirt
- Fear of hurting yourself or someone else
- Unwanted sexual or violent thoughts
- Strong focus on religious or moral rules
- Fear of losing something important
- Need for everything to feel just right
- Feeling something bad will happen if you don't do things a certain way
OUR TESTIMONIALS
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Blogs and Resources
Learn More about OCD with These Resources
Explore simple, practical articles and tools designed to help you take small, meaningful steps toward better mental health.
12 January
What Happens During Your First Therapy Session? | Metamind Health
Many people seek therapy because they want something in their life to change. However, they may have misunderstandings about how therapy works..Starting therapy can be a life-changing experience. Whether you’re unsure about what’s bothering you or have specific concerns, therapy provides a safe space to talk and heal. Every therapist has their own approach, but the first session usually follows a simple process. Let’s get some insights with Metamind Health.
READ MORE →
29 January
Difference Between Psychologist and Psychiatrist | Metamind Health
Difference Between Psychologist and Psychiatrist:- The mental health field has many kinds of experts who can help people facing different emotional and mental health problems.Two common types of professionals are psychologists and psychiatrists. Their job titles may sound similar, but they are different in how they study, get trained, and treat people.
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17 February
Common Mental Health Conditions in India and How to Recognize Them?
Common Mental Health Conditions in India - The World Health Organization says that being healthy means feeling well physically, mentally, socially, and spiritually. It is not just about not having a disease. In India, both physical and mental health have always been seen as important for a healthy and happy life. The saying “There is no health without mental health” shows how important mental well-being is.
READ MORE →12 January
What Happens During Your First Therapy Session? | Metamind Health
Many people seek therapy because they want something in their life to change. However, they may have misunderstandings about how therapy works..Starting therapy can be a life-changing experience. Whether you’re unsure about what’s bothering you or have specific concerns, therapy provides a safe space to talk and heal. Every therapist has their own approach, but the first session usually follows a simple process. Let’s get some insights with Metamind Health.
READ MORE →STILL UNSURE ? LET'S TALK.
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